Men's Hike

LINDEN MB CHURCHMEN’S HIKE
Grade 10 and upward
JULY 15, 2023
Ha Ling peak- View overlooking Canmore and the Bow River valley.
4km one way –8km round trip 3-4 hrs. on your feet
Elevation gain- 800M. -average of 200m/Km.
Well maintained trail except last 200 meters which has rock scrambles, loose rocks and small boulders.

WHAT TO BRING:
Bear Spray (if you have some bring along) very popular trail so chances of seeing a bear is slim but not impossible.
Hiking Back-PackLayered clothes- convertible pants; t-shirts, fleece tops, rain jacket, head gear
Hiking Shoes with ankle support is preferred
Trekking Poles (if you have) for descent
WaterHigh Energy Snack (for at top)
SunscreenInsect Repellent 

We will plan on leaving early Saturday am (you are responsible for your own breakfast) from the church on July 15, 2023 and have a meal after the hike and then be home sometime late afternoon to early evening.